As more and more generations learn to use computers, phones, and GPSs from a young age, the population is beginning to see an array of negative medical results. With electronics around every corner and the ability to access them at virtually any time of the day, more and more are seeing the onset of technology-educed pain and disorders. No more are older folks catching their first glimpse of carpal tunnel after retirement, and the same goes for hunched backs and vision issues. Now it’s happing as young as one’s teens and early 20s.
However, as trends continue to progress, those ages may actually decrease. Schools now regularly include computers and tablets into their lessons, and items are coming with kid-friendly apps and accessories. Because kids are introduced to more electronics younger and younger, the side effects will only continue to increase.
From minor aches and pains to diagnoses that require serious treatment, new and existing issues are steep a strict increase. And of course, the treatment depends on the cause. For instance, those who spend multiple hours typing or fidgeting with controllers each day are wearing wrist braces, doing arm stretches, or seeing chiropractors or physical therapists to try and reverse these effects. However, depending on the sheer number of hours spent in a static location, the typers may experience carpal tunnel, arthritis, shoulder and back pain, or even numbness throughout the arms.
Another growing condition is that of “Gameboy back,” caused from excessive hunching. Often seen in teenage boys who play video games on a regular basis, this condition can affect one’s posture, cause pain, and even bring tension within the muscles. Items like specialized chairs or being aware of how one sits can greatly reduce the chance of “Gameboy back” taking root by creating an ergonomic environment.
Other electronic-related injuries include headaches, neck pains, and eyesight issues, which occur from reading too-small text on bright screens. Regular phone or tablet readers have reported cases of obstructed eyesight, to damaged retinas, caused from reading excessively in the dark.
From aches and pains to more serious conditions, electronic devices are causing medical issues in their most frequent users. To avoid falling victim, be sure to take the proper precautions before logging in for long periods at a time. Or, if you’re already experiencing technology-induced conditions, talk to your doctor to find an effective treatment regimen.